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Why a Market Downturn Could Be the Perfect Time for a Roth IRA Conversion

by Wes Read, CPA, CFP® | May 8, 2025

When the stock market takes a dip, most investors feel the sting of watching their portfolio balances decline. But for savvy planners, a market downturn can open the door to a smart tax strategy: converting a traditional IRA to a Roth IRA.

Here’s why making this move when the market is down can pay off in the long run.

The Basics: Traditional IRA vs. Roth IRA

  • A Traditional IRA allows for pre-tax contributions, but withdrawals in retirement are taxed as ordinary income.
  • A Roth IRA is funded with after-tax dollars, but qualified withdrawals in retirement are completely tax-free.

To convert from a traditional IRA to a Roth, you pay taxes on the amount converted in the year of the conversion. But here’s where the market downturn works to your advantage.

Why Down Markets Make Roth Conversions Attractive

1. Lower Tax Cost on the Conversion

When the market is down, your IRA account value is lower. That means converting assets at depressed values triggers less taxable income today than if you converted when the account was at its peak. You essentially "pay taxes on the sale price, not the sticker price."

Example:
If your IRA was worth $500,000 but is temporarily down 20% to $400,000, converting now means you’re paying tax on $400,000 instead of $500,000. If the market rebounds post-conversion, the recovery happens inside your Roth IRA — growing tax-free forever.

2. Lock In Low Tax Rates (If Applicable)

Tax rates may not stay this low forever. Current tax brackets, thanks to the Tax Cuts and Jobs Act, are scheduled to sunset after 2025. If rates rise in the future, converting now at today’s rates could mean significant long-term savings.

For those who find themselves in a temporarily lower-income year — perhaps due to a job change, business loss, or other circumstance — a market downturn combined with a low-income year can be a perfect double opportunity to convert at minimal tax cost.

3. Reduce Future Required Minimum Distributions (RMDs)

Traditional IRAs require RMDs beginning at age 73 (or 75, depending on your birth year), which can increase your taxable income in retirement. Roth IRAs are exempt from RMDs during your lifetime, giving you more control over your retirement income and taxes.

4. Create Tax Diversification for Retirement

Having a mix of pre-tax, Roth, and taxable accounts in retirement gives you flexibility. It allows you to pull income from different "buckets" depending on your tax situation each year, potentially reducing lifetime taxes and maximizing after-tax income.

Key Considerations Before You Convert

  • Know your tax bracket: Conversions increase your taxable income. Careful planning helps avoid pushing yourself into higher tax brackets.
  • Have cash to pay the tax bill: Using funds from outside the IRA to pay the conversion taxes allows the full amount to remain invested for growth.
  • Plan over several years: Sometimes, partial conversions over multiple years keep you in a favorable bracket while steadily building your Roth balance.

Final Thought: Timing Can Be Everything

Market pullbacks aren’t fun to endure, but they can create windows of opportunity for those prepared to act. Converting to a Roth IRA during these dips can turn short-term pain into long-term gain — letting you pay less tax now and reap tax-free growth for decades to come!

Wes Read CPA, CFP

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Disclaimer: The marketing materials presented on this website include testimonials that serve as reviews of PracticeCFO Investments’s products and services. PracticeCFO Investments does not compensate clients for reviews or testimonials, and PracticeCFO Investments does not provide anything of value in exchange for these reviews. PracticeCFO Investments has determined that there are no material conflicts of interest between the firm and the participant, and PracticeCFO Investments has not influenced the statement made by the client(s) appearing on this website.
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